Paul Hayden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/22 |
47:01 |
10,952m |
2:08.8 |
RowErg |
View workout
|
07/31/22 |
1:15 |
270m |
2:20.5 |
RowErg |
View workout
|
07/30/22 |
4x500m/3:00r |
6:47.0 |
1:41.7 |
RowErg |
View workout
|
07/30/22 |
v1:00/0:30r...9 |
1,964m |
1:50.7 |
RowErg |
View workout
|
07/29/22 |
v15c/0:44r...8 |
1,708m |
1:56.4 |
RowErg |
View workout
|
07/28/22 |
v1:30/1:01r...12 |
5,083m |
1:46.2 |
RowErg |
View workout
|
07/27/22 |
10094m |
45:46.1 |
2:16.0 |
RowErg |
View workout
|
07/26/22 |
4x500m/3:00r |
6:49.8 |
1:42.4 |
RowErg |
View workout
|
07/26/22 |
12:05 |
2,453m |
2:27.7 |
RowErg |
View workout
|
07/25/22 |
12000m |
54:34.8 |
2:16.4 |
RowErg |
View workout
|
07/24/22 |
2:23 |
430m |
2:46.6 |
RowErg |
View workout
|
07/24/22 |
v2500m/4:00r...9 |
3,500m |
1:46.9 |
RowErg |
View workout
|
07/24/22 |
9:56 |
1,561m |
3:10.9 |
RowErg |
View workout
|
07/23/22 |
12000m |
51:54.7 |
2:09.7 |
RowErg |
View workout
|
07/22/22 |
15x500m/1:00r |
27:15.8 |
1:49.0 |
RowErg |
View workout
|
07/22/22 |
11:25 |
1,643m |
3:28.5 |
RowErg |
View workout
|
07/20/22 |
12108m |
55:09.9 |
2:16.6 |
RowErg |
View workout
|
07/19/22 |
v9:00/r...6 |
7,256m |
2:04.0 |
RowErg |
View workout
|
07/18/22 |
44:59 |
10,348m |
2:10.4 |
RowErg |
View workout
|
07/17/22 |
v3000m/3:16r...1 |
3,000m |
1:52.5 |
RowErg |
View workout
|
07/17/22 |
4:32 |
833m |
2:43.5 |
RowErg |
View workout
|
07/17/22 |
10149m |
46:51.1 |
2:18.4 |
RowErg |
View workout
|
07/16/22 |
v3000m/2:59r...13 |
4,200m |
1:48.5 |
RowErg |
View workout
|
07/16/22 |
5:09 |
1,012m |
2:32.6 |
RowErg |
View workout
|
07/15/22 |
v139m/r...1 |
139m |
2:06.9 |
RowErg |
View workout
|