Paul Hayden 131m row
131
Meters
1:42.3
Time
6:30.4
Pace
8
Calories
76
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 26 |
| Stroke Count | 14 |
| Drag Factor | 106 |
September 17, 2022 06:19:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 131 | 6:30.4 | 6 | 320 | 26 | 76 |
| 0:32.8 | 131 | 2:05.1 | 178 | 913 | 26 | 76 |
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12K
erg.zone