Paul Hayden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/22 |
3:14 |
859m |
1:53.3 |
RowErg |
View workout
|
08/15/22 |
377m |
6:38.3 |
8:48.2 |
RowErg |
View workout
|
08/14/22 |
v200m/2:01r...6 |
1,200m |
1:55.7 |
RowErg |
View workout
|
08/14/22 |
6x1:00/1:00r |
1,829m |
1:38.4 |
RowErg |
View workout
|
08/14/22 |
9:24 |
1,705m |
2:45.6 |
RowErg |
View workout
|
08/13/22 |
v1389m/r...1 |
1,389m |
1:49.6 |
RowErg |
View workout
|
08/13/22 |
v1:00/0:30r...9 |
1,925m |
1:52.9 |
RowErg |
View workout
|
08/12/22 |
10558m |
47:02.5 |
2:13.6 |
RowErg |
View workout
|
08/11/22 |
4x500m/2:00r |
6:42.0 |
1:40.5 |
RowErg |
View workout
|
08/11/22 |
v1:00/0:30r...7 |
1,628m |
1:50.5 |
RowErg |
View workout
|
08/10/22 |
10x3:00/1:30r |
8,136m |
1:50.6 |
RowErg |
View workout
|
08/09/22 |
12000m |
54:35.4 |
2:16.4 |
RowErg |
View workout
|
08/08/22 |
v1:00/1:01r...8 |
2,400m |
1:40.0 |
RowErg |
View workout
|
08/08/22 |
2:26 |
452m |
2:41.6 |
RowErg |
View workout
|
08/07/22 |
1:00:00 |
13,046m |
2:17.9 |
RowErg |
View workout
|
08/06/22 |
15x500m/1:00r |
26:45.9 |
1:47.0 |
RowErg |
View workout
|
08/06/22 |
5:06 |
1,069m |
2:23.3 |
RowErg |
View workout
|
08/05/22 |
12072m |
55:04.1 |
2:16.8 |
RowErg |
View workout
|
08/04/22 |
v1:30/1:01r...12 |
5,161m |
1:44.6 |
RowErg |
View workout
|
08/04/22 |
1:23 |
289m |
2:25.1 |
RowErg |
View workout
|
08/03/22 |
12000m |
54:35.0 |
2:16.4 |
RowErg |
View workout
|
08/02/22 |
v2500m/4:59r...9 |
3,500m |
1:46.0 |
RowErg |
View workout
|
08/02/22 |
8:45 |
842m |
5:11.8 |
RowErg |
View workout
|
08/01/22 |
v275m/2:29r...4 |
1,100m |
1:52.6 |
RowErg |
View workout
|
08/01/22 |
v1123m/r...1 |
1,123m |
1:51.4 |
RowErg |
View workout
|