Paul Hayden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/22 |
v1:00/0:30r...10 |
2,230m |
1:50.9 |
RowErg |
View workout
|
08/30/22 |
12000m |
54:35.1 |
2:16.4 |
RowErg |
View workout
|
08/29/22 |
3x12:00/5:00r |
9,506m |
1:53.6 |
RowErg |
View workout
|
08/28/22 |
v2000m/6:01r...7 |
2,900m |
1:43.3 |
RowErg |
View workout
|
08/28/22 |
v1249m/r...1 |
1,249m |
1:49.4 |
RowErg |
View workout
|
08/27/22 |
v340m/r...1 |
340m |
1:52.6 |
RowErg |
View workout
|
08/27/22 |
v232m/r...1 |
232m |
1:55.7 |
RowErg |
View workout
|
08/27/22 |
v1090m/r...1 |
1,090m |
1:48.3 |
RowErg |
View workout
|
08/27/22 |
v1:00/0:30r...10 |
2,185m |
1:53.2 |
RowErg |
View workout
|
08/27/22 |
3:13 |
697m |
2:18.7 |
RowErg |
View workout
|
08/26/22 |
12000m |
54:34.9 |
2:16.4 |
RowErg |
View workout
|
08/25/22 |
v1:00/1:01r...20 |
5,904m |
1:41.6 |
RowErg |
View workout
|
08/24/22 |
4x6:00/1:00r |
4,752m |
1:53.6 |
RowErg |
View workout
|
08/23/22 |
12000m |
53:00.6 |
2:12.5 |
RowErg |
View workout
|
08/22/22 |
v15:00/3:00r...3 |
8,044m |
1:51.8 |
RowErg |
View workout
|
08/21/22 |
12000m |
54:34.9 |
2:16.4 |
RowErg |
View workout
|
08/20/22 |
v2000m/5:53r...7 |
2,900m |
1:43.9 |
RowErg |
View workout
|
08/20/22 |
v1:00/0:30r...9 |
1,880m |
1:55.6 |
RowErg |
View workout
|
08/19/22 |
12000m |
52:56.8 |
2:12.3 |
RowErg |
View workout
|
08/18/22 |
v1:00/1:01r...18 |
5,304m |
1:41.8 |
RowErg |
View workout
|
08/18/22 |
5:51 |
1,155m |
2:32.0 |
RowErg |
View workout
|
08/17/22 |
12000m |
54:35.0 |
2:16.4 |
RowErg |
View workout
|
08/16/22 |
6x5:00/1:00r |
7,858m |
1:54.5 |
RowErg |
View workout
|
08/16/22 |
3:07 |
827m |
1:53.2 |
RowErg |
View workout
|
08/15/22 |
1:34 |
158m |
4:59.6 |
RowErg |
View workout
|