Paul Hayden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/24/22 | 2x3000m/5:00r | 22:07.6 | 1:50.6 | RowErg | View workout | |
10/23/22 | 12000m | 53:24.5 | 2:13.5 | RowErg | View workout | |
10/22/22 | 20x0:40/0:20r | 3,850m | 1:43.8 | RowErg | View workout | |
10/21/22 | 2x0:40/0:20r | 346m | 1:55.6 | RowErg | View workout | |
10/21/22 | 2x3000m/5:00r | 22:32.3 | 1:52.6 | RowErg | View workout | |
10/20/22 | 10x600m/1:15r | 20:59.3 | 1:44.9 | RowErg | View workout | |
10/19/22 | 12000m | 50:12.5 | 2:05.5 | RowErg | View workout | |
10/19/22 | 19m | 0:10.0 | 4:23.1 | RowErg | View workout | |
10/18/22 | 5x600m/1:15r | 10:28.4 | 1:44.7 | RowErg | View workout | |
10/17/22 | v7:00/r...6 | 7,441m | 2:00.9 | RowErg | View workout | |
10/16/22 | 12000m | 51:48.5 | 2:09.5 | RowErg | View workout | |
10/15/22 | 816m | 2:55.6 | 1:47.5 | RowErg | View workout | |
10/15/22 | 763m | 2:42.8 | 1:46.6 | RowErg | View workout | |
10/15/22 | v1:00/0:30r...10 | 2,219m | 1:51.5 | RowErg | View workout | |
10/14/22 | 12000m | 53:24.1 | 2:13.5 | RowErg | View workout | |
10/13/22 | 30x0:30/0:30r | 4,558m | 1:38.7 | RowErg | View workout | |
10/12/22 | 12000m | 50:12.4 | 2:05.5 | RowErg | View workout | |
10/11/22 | 3x2000m/4:00r | 21:54.5 | 1:49.5 | RowErg | View workout | |
10/11/22 | v1:00/0:30r...9 | 1,603m | 2:20.3 | RowErg | View workout | |
10/10/22 | 12000m | 51:48.3 | 2:09.5 | RowErg | View workout | |
10/09/22 | 12x500m/1:00r | 20:53.0 | 1:44.4 | RowErg | View workout | |
10/08/22 | 12000m | 53:24.2 | 2:13.5 | RowErg | View workout | |
10/07/22 | 25x0:30/0:30r | 3,796m | 1:38.7 | RowErg | View workout | |
10/06/22 | 12000m | 50:12.7 | 2:05.5 | RowErg | View workout | |
10/05/22 | 3x2000m/4:00r | 21:57.6 | 1:49.8 | RowErg | View workout |