Paul Hayden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/14/22 | 4x2000m/4:00r | 30:53.2 | 1:55.8 | RowErg | View workout | |
11/13/22 | 12000m | 53:24.3 | 2:13.5 | RowErg | View workout | |
11/12/22 | 5000m | 18:12.6 | 1:49.2 | RowErg | View workout | |
11/12/22 | v2000m/0:30r...6 | 3,323m | 2:06.2 | RowErg | View workout | |
11/11/22 | 1399m | 6:23.3 | 2:16.9 | RowErg | View workout | |
11/11/22 | 1504m | 5:29.5 | 1:49.5 | RowErg | View workout | |
11/11/22 | v2000m/0:30r...6 | 3,332m | 2:02.8 | RowErg | View workout | |
11/09/22 | 6000m | 23:12.5 | 1:56.0 | RowErg | View workout | |
11/08/22 | 10x500m/0:45r | 17:52.3 | 1:47.2 | RowErg | View workout | |
11/07/22 | 30:00 | 7,566m | 1:58.9 | RowErg | View workout | |
11/06/22 | 2x3000m/5:00r | 21:59.1 | 1:49.9 | RowErg | View workout | |
11/05/22 | 384m | 1:26.9 | 1:53.1 | RowErg | View workout | |
11/05/22 | v10c/0:38r...17 | 2,168m | 1:47.4 | RowErg | View workout | |
11/05/22 | 621m | 2:18.0 | 1:51.1 | RowErg | View workout | |
11/04/22 | 12000m | 50:12.3 | 2:05.5 | RowErg | View workout | |
11/03/22 | 6x1000m/1:45r | 21:26.2 | 1:47.1 | RowErg | View workout | |
11/02/22 | 12000m | 51:48.0 | 2:09.5 | RowErg | View workout | |
11/01/22 | 30x0:40/0:20r | 5,779m | 1:43.8 | RowErg | View workout | |
10/31/22 | 12000m | 53:24.3 | 2:13.5 | RowErg | View workout | |
10/30/22 | 25x0:40/0:20r | 4,829m | 1:43.5 | RowErg | View workout | |
10/29/22 | 6000m | 22:07.8 | 1:50.6 | RowErg | View workout | |
10/28/22 | 579m | 2:28.5 | 2:08.2 | RowErg | View workout | |
10/27/22 | 12000m | 50:12.7 | 2:05.5 | RowErg | View workout | |
10/26/22 | 8x750m/1:30r | 21:14.7 | 1:46.2 | RowErg | View workout | |
10/25/22 | 12000m | 51:48.6 | 2:09.5 | RowErg | View workout |