Paul Hayden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/23/22 | v500m/r...5 | 2,007m | 2:25.5 | RowErg | View workout | |
12/22/22 | 12000m | 50:59.4 | 2:07.4 | RowErg | View workout | |
12/22/22 | 641m | 3:35.8 | 2:48.3 | RowErg | View workout | |
12/21/22 | 14x250m/1:30r | 11:09.9 | 1:35.7 | RowErg | View workout | |
12/20/22 | 12000m | 49:59.9 | 2:04.9 | RowErg | View workout | |
12/19/22 | 30:00 | 7,808m | 1:55.2 | RowErg | View workout | |
12/18/22 | 12000m | 51:11.5 | 2:07.9 | RowErg | View workout | |
12/17/22 | 3x2000m/5:00r | 22:25.4 | 1:52.1 | RowErg | View workout | |
12/16/22 | 12000m | 49:00.1 | 2:02.5 | RowErg | View workout | |
12/16/22 | 1066m | 4:51.7 | 2:16.8 | RowErg | View workout | |
12/15/22 | 12000m | 50:00.3 | 2:05.0 | RowErg | View workout | |
12/13/22 | 5x0:45/1:00r | 862m | 2:10.5 | RowErg | View workout | |
12/13/22 | 4x750m/4:00r | 9:16.1 | 1:43.7 | RowErg | View workout | |
12/12/22 | 12000m | 50:55.0 | 2:07.2 | RowErg | View workout | |
12/11/22 | 1445m | 8:34.8 | 2:58.1 | RowErg | View workout | |
12/11/22 | v1:00/2:01r...12 | 3,619m | 1:39.4 | RowErg | View workout | |
12/10/22 | 1:00 | 255m | 1:57.6 | RowErg | View workout | |
12/10/22 | 12000m | 51:49.2 | 2:09.5 | RowErg | View workout | |
12/09/22 | v200m/1:03r...10 | 2,000m | 1:46.2 | RowErg | View workout | |
12/09/22 | 1000m | 3:25.1 | 1:42.5 | RowErg | View workout | |
12/09/22 | v1:00/0:30r...10 | 2,247m | 1:50.1 | RowErg | View workout | |
12/08/22 | 12000m | 50:12.4 | 2:05.5 | RowErg | View workout | |
12/07/22 | 30:00 | 7,789m | 1:55.5 | RowErg | View workout | |
12/06/22 | 8x500m/2:00r | 13:37.6 | 1:42.2 | RowErg | View workout | |
12/05/22 | 12000m | 51:00.7 | 2:07.5 | RowErg | View workout |