Paul Hayden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/13/23 | 12000m | 50:48.6 | 2:07.0 | RowErg | View workout | |
01/12/23 | v750m/r...6 | 3,000m | 1:47.0 | RowErg | View workout | |
01/11/23 | v500m/1:46r...5 | 2,500m | 1:46.4 | RowErg | View workout | |
01/11/23 | v30m/r...1 | 30m | 2:40.0 | RowErg | View workout | |
01/10/23 | 12000m | 51:36.3 | 2:09.0 | RowErg | View workout | |
01/09/23 | 2:41 | 369m | 3:38.2 | RowErg | View workout | |
01/09/23 | 12x250m/1:00r | 9:42.6 | 1:37.1 | RowErg | View workout | |
01/08/23 | 12000m | 50:00.5 | 2:05.0 | RowErg | View workout | |
01/07/23 | 186m | 3:20.8 | 8:59.7 | RowErg | View workout | |
01/07/23 | 30:00 | 7,717m | 1:56.6 | RowErg | View workout | |
01/07/23 | 1:43 | 390m | 2:12.5 | RowErg | View workout | |
01/07/23 | 0:12 | 21m | 4:55.2 | RowErg | View workout | |
01/06/23 | 4x750m/3:00r | 10:16.9 | 1:42.8 | RowErg | View workout | |
01/05/23 | 12000m | 50:48.7 | 2:07.0 | RowErg | View workout | |
01/04/23 | 12000m | 51:36.0 | 2:09.0 | RowErg | View workout | |
01/03/23 | v750m/r...6 | 3,000m | 1:48.7 | RowErg | View workout | |
01/02/23 | 12000m | 50:00.7 | 2:05.0 | RowErg | View workout | |
01/01/23 | v0:30/2:31r...12 | 1,748m | 1:42.9 | RowErg | View workout | |
01/01/23 | 3x2000m/6:00r | 16:33.7 | 1:53.5 | RowErg | View workout | |
12/31/22 | 12000m | 50:48.5 | 2:07.0 | RowErg | View workout | |
12/30/22 | 6x500m/2:00r | 10:12.0 | 1:42.0 | RowErg | View workout | |
12/29/22 | 12000m | 51:36.5 | 2:09.0 | RowErg | View workout | |
12/24/22 | 2000m | 6:58.7 | 1:44.6 | RowErg | View workout | |
12/24/22 | v1:00/0:30r...10 | 2,160m | 1:54.5 | RowErg | View workout | |
12/23/22 | v0:10/0:52r...7 | 2,136m | 1:45.7 | RowErg | View workout |