Paul Hayden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/22 |
10x3:00/2:30r |
8,062m |
1:51.6 |
RowErg |
View workout
|
07/15/22 |
3:29 |
717m |
2:26.2 |
RowErg |
View workout
|
07/13/22 |
v4:00/r...10 |
9,730m |
2:03.3 |
RowErg |
View workout
|
07/12/22 |
v1:30/1:01r...12 |
4,834m |
1:51.7 |
RowErg |
View workout
|
07/11/22 |
5x500m/4:00r |
8:29.2 |
1:41.8 |
RowErg |
View workout
|
07/11/22 |
12:23 |
2,559m |
2:25.3 |
RowErg |
View workout
|
07/09/22 |
30:00 |
7,402m |
2:01.5 |
RowErg |
View workout
|
07/09/22 |
955m |
3:51.6 |
2:01.2 |
RowErg |
View workout
|
07/09/22 |
273m |
1:04.3 |
1:57.7 |
RowErg |
View workout
|
07/09/22 |
9:28 |
1,004m |
4:43.3 |
RowErg |
View workout
|
07/08/22 |
15x500m/1:00r |
27:53.6 |
1:51.5 |
RowErg |
View workout
|
07/07/22 |
12000m |
55:07.0 |
2:17.7 |
RowErg |
View workout
|
07/06/22 |
v3000m/3:33r...13 |
4,200m |
1:48.9 |
RowErg |
View workout
|
07/06/22 |
6:53 |
640m |
5:23.3 |
RowErg |
View workout
|
07/05/22 |
45:32 |
10,116m |
2:15.0 |
RowErg |
View workout
|
07/04/22 |
12x1:30/1:00r |
4,737m |
1:53.9 |
RowErg |
View workout
|
07/03/22 |
3:00 |
837m |
1:47.5 |
RowErg |
View workout
|
07/03/22 |
1:43 |
465m |
1:50.8 |
RowErg |
View workout
|
07/03/22 |
9025m |
42:33.1 |
2:21.4 |
RowErg |
View workout
|
07/02/22 |
6x500m/5:00r |
10:20.1 |
1:43.3 |
RowErg |
View workout
|
07/02/22 |
10:32 |
2,119m |
2:29.2 |
RowErg |
View workout
|
07/01/22 |
9063m |
40:14.1 |
2:13.1 |
RowErg |
View workout
|
06/29/22 |
12x1:30/1:00r |
4,592m |
1:57.5 |
RowErg |
View workout
|
06/28/22 |
30:38 |
6,703m |
2:17.1 |
RowErg |
View workout
|
06/27/22 |
8:28 |
2,010m |
2:06.4 |
RowErg |
View workout
|