Paul Hayden 100m row
100
Meters
0:17.6
Time
1:28.0
Pace
10
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 54 |
| Stroke Count | 16 |
| Drag Factor | 147 |
September 08, 2022 05:42:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 54 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 54 |
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100 meters
erg.zone