Paul Hayden v31c/r...1 row
443
Meters
1:41.8
Time
1:54.8
Pace
31
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 443 |
| Overall Time | 1:41.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 120 |
October 01, 2022 08:15:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 443 | 1:54.8 | 231 | 1094 | 26 |
| 1:41.8 | 443 | 1:54.8 | 231 | 1094 | 26 |
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ROW FIT Session 2 - GA Members
erg.zone