Paul Hayden 795m row
795
Meters
5:28.7
Time
3:26.7
Pace
54
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 105 |
September 17, 2022 06:07:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 795 | 3:26.7 | 40 | 436 | 29 | 126 |
| 3:06.6 | 795 | 1:57.3 | 217 | 1045 | 29 | 126 |
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12K
erg.zone