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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
12/06/24 4x2000m/3:00r 29:02.1 1:48.8 View workout
12/04/24 v10:00/r...4 4,117m 1:56.5 View workout
12/03/24 10000m 41:57.3 2:05.8 View workout
12/01/24 1:10:00 16,345m 2:08.4 View workout
11/30/24 4x15:00/5:00r 15,999m 1:52.5 View workout
11/29/24 45:00 11,000m 2:02.7 View workout
11/27/24 v2500m/5:00r...2 5,000m 1:48.8 View workout
11/26/24 15000m 1:02:19.7 2:04.6 View workout
11/23/24 1:30:00 21,597m 2:05.0 View workout
11/22/24 1000m 5:42.4 2:51.2 View workout
11/22/24 2000m 6:53.9 1:43.4

2k di pratica per (ri)niziare

 View workout
11/22/24 11:00 2,418m 2:16.4 View workout
11/20/24 1:00:00 14,209m 2:06.6 View workout
11/19/24 2000m 10:23.7 2:35.9 View workout
11/19/24 7x1:00/1:00r 2,129m 1:38.6 View workout
11/19/24 11:00 2,381m 2:18.5 View workout
11/18/24 1:00:00 13,737m 2:11.0 View workout
11/16/24 5:19 1,517m 1:45.2 View workout
11/15/24 30:00 6,579m 2:16.7 View workout
11/13/24 v5:00/3:00r...4 3,184m 1:43.6 View workout
11/13/24 11:00 2,375m 2:18.9 View workout
11/12/24 30:00 6,998m 2:08.6 View workout
11/10/24 3x12:00/3:00r 9,589m 1:52.6 View workout
11/10/24 7:23 1,517m 2:26.1 View workout
11/09/24 15000m 1:02:48.5 2:05.6 View workout