Stefano Villa 1000m row
1,000
Meters
3:16.7
Time
1:38.3
Pace
84
Calories
179
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 113 |
March 09, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 1,000 | 1:38.3 | 368 | 1566 | 34 | 179 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 34 | 173 |
| 0:48.8 | 500 | 1:37.6 | 376 | 1595 | 34 | 181 |
| 0:49.0 | 750 | 1:38.0 | 372 | 1579 | 34 | 182 |
| 0:49.7 | 1,000 | 1:39.4 | 356 | 1526 | 35 | 181 |
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Workout Graph
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