Stefano Villa 25000m row
25,000
Meters
1:37:55.2
Time
1:57.5
Pace
1699
Calories
180
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 2307 |
| Drag Factor | 113 |
March 15, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:55.2 | 25,000 | 1:57.5 | 216 | 1042 | 23 | 180 |
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1016 | 23 | 160 |
| 19:41.9 | 10,000 | 1:58.1 | 212 | 1029 | 23 | 172 |
| 19:36.2 | 15,000 | 1:57.6 | 215 | 1040 | 23 | 180 |
| 19:24.6 | 20,000 | 1:56.4 | 222 | 1062 | 24 | 190 |
| 19:23.5 | 25,000 | 1:56.3 | 222 | 1064 | 25 | 199 |
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Workout Graph
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