Stefano Villa 3:10 row
565
Meters
3:10.0
Time
2:48.1
Pace
28
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 112 |
March 08, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 565 | 2:48.1 | 74 | 553 | 19 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 20 |
| 2:14.7 | 200 | 2:48.5 | 73 | 551 | 19 |
| 3:07.5 | 165 | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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