Stefano Villa 1:00:00 row
14,129
Meters
1:00:00.0
Time
2:07.3
Pace
880
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 125 |
March 18, 2025 18:14:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,129 | 2:07.3 | 169 | 882 | 20 | 139 |
| 12:00.0 | 2,825 | 2:07.4 | 169 | 882 | 20 | 135 |
| 24:00.0 | 2,824 | 2:07.4 | 169 | 881 | 20 | 136 |
| 36:00.0 | 2,826 | 2:07.3 | 169 | 882 | 20 | 140 |
| 48:00.0 | 2,828 | 2:07.2 | 170 | 883 | 20 | 141 |
| 1:00:00.0 | 2,826 | 2:07.3 | 169 | 882 | 20 | 144 |
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60'
app.erg.zone