Stefano Villa 15:10 row
3,239
Meters
15:10.7
Time
2:20.5
Pace
185
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 113 |
March 08, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,239 | 2:20.5 | 126 | 733 | 20 | 132 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 20 | 124 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 21 | 120 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 22 | 156 |
| 15:10.7 | 648 | 2:27.1 | 110 | 678 | 20 | 129 |
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Workout Graph
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