Gene Benson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/29/25 |
Seated Row 5 Reps |
130 Kg-m |
105 lb |
StrengthErg |
View workout
|
06/29/25 |
Seated Row 5 Reps |
93 Kg-m |
76 lb |
StrengthErg |
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|
06/29/25 |
Leg Press 5 Reps |
310 Kg-m |
320 lb |
StrengthErg |
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|
06/29/25 |
Leg Press 5 Reps |
312 Kg-m |
322 lb |
StrengthErg |
View workout
|
06/29/25 |
Leg Press 5 Reps |
289 Kg-m |
295 lb |
StrengthErg |
View workout
|
06/29/25 |
v500m/r...3 |
1,024m |
3:27.7 |
RowErg |
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|
06/24/25 |
v2:01/r...12 |
3,877m |
2:35.9 |
RowErg |
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|
06/24/25 |
v500m/r...3 |
1,007m |
3:42.1 |
RowErg |
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|
06/18/25 |
v3000m/r...1 |
3,000m |
2:35.6 |
RowErg |
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|
06/18/25 |
v500m/r...2 |
614m |
4:16.8 |
RowErg |
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|
06/17/25 |
v3:01/r...7 |
1,752m |
2:32.6 |
RowErg |
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|
06/17/25 |
v500m/r...2 |
742m |
4:06.0 |
RowErg |
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|
06/10/25 |
v3:01/r...7 |
1,818m |
2:27.1 |
RowErg |
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|
06/10/25 |
v500m/r...2 |
714m |
3:34.4 |
RowErg |
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|
05/05/25 |
v5:00/2:00r...8 |
7,267m |
2:24.4 |
RowErg |
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|
05/05/25 |
v500m/r...2 |
595m |
3:48.0 |
RowErg |
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|
05/04/25 |
v7:56/r...1 |
1,109m |
3:35.0 |
RowErg |
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|
05/04/25 |
v3000m/r...1 |
3,000m |
2:32.0 |
RowErg |
View workout
|
05/04/25 |
v500m/r...2 |
636m |
3:52.8 |
RowErg |
View workout
|
05/03/25 |
Chest Press 5 Reps |
131 Kg-m |
99 lb |
StrengthErg |
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|
05/03/25 |
Seated Row 5 Reps |
137 Kg-m |
100 lb |
StrengthErg |
View workout
|
05/03/25 |
Seated Row 3 Reps |
70 Kg-m |
90 lb |
StrengthErg |
View workout
|
05/03/25 |
Leg Press 5 Reps |
246 Kg-m |
246 lb |
StrengthErg |
View workout
|
05/03/25 |
v500m/r...3 |
1,016m |
3:34.0 |
RowErg |
View workout
|
05/02/25 |
v100m/r...1 |
100m |
1:47.5 |
RowErg |
View workout
|