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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Gene Benson

Log

Date Workout Score Ave Comments Action
08/26/25 v5:55/r...23 3,920m 2:36.6 View workout
08/26/25 v500m/r...2 614m 4:08.2 View workout
08/21/25 v500m/r...2 512m 3:35.9 View workout
08/21/25 v1000m/r...6 4,500m 2:29.1 View workout
08/21/25 v500m/r...2 786m 4:03.8 View workout
08/04/25 v2000m/1:00r...3 4,009m 2:26.4 View workout
08/04/25 v500m/r...3 1,010m 3:44.2 View workout
08/02/25 v1000m/r...6 4,500m 2:34.2 View workout
08/02/25 v1:00/r...15 1,872m 2:40.2 View workout
08/02/25 v500m/r...2 692m 3:43.3 View workout
07/31/25 v5:00/r...12 4,917m 2:32.5 View workout
07/31/25 v500m/r...2 515m 4:23.7 View workout
07/14/25 v500m/r...2 691m 3:44.4 View workout
07/14/25 v1000m/r...6 4,500m 2:26.4 View workout
07/14/25 v500m/r...2 721m 3:34.9 View workout
07/06/25 v500m/r...4 1,811m 2:47.1 View workout
07/06/25 v3:01/r...7 1,866m 2:23.3 View workout
07/06/25 v500m/r...2 768m 3:41.5 View workout
07/05/25 v500m/r...2 515m 3:38.0 View workout
07/05/25 v500m/r...10 5,000m 2:24.7 View workout
07/05/25 v500m/r...2 522m 4:07.6 View workout
06/29/25 Chest Press 5 Reps 137 Kg-m 103 lb View workout
06/29/25 Chest Press 5 Reps 143 Kg-m 107 lb View workout
06/29/25 Chest Press 5 Reps 137 Kg-m 106 lb View workout
06/29/25 Seated Row 5 Reps 162 Kg-m 120 lb View workout