Pierre Clement

Log

Date Workout Score Ave Comments Action
01/05/25 3000m 12:21.3 2:03.5

3000m Échauffement
3000m
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12/26/24 1000m 4:23.8 2:11.9 View workout
12/26/24 v3:00/r...5 3,731m 2:00.6

15mn en 5 fois 3
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12/26/24 v3:00/r...5 3,650m 2:03.2

15mn en 5 fois 3
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12/26/24 v3:00/r...5 3,495m 2:08.7

15mn en 5 fois 3
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12/24/24 1000m 4:16.7 2:08.3 View workout
12/24/24 v800m/r...10 5,000m 2:05.2

5000m test
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12/24/24 v100m/r...5 1,800m 1:49.7

1800MTC 6ieme
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12/24/24 3000m 12:26.4 2:04.4

3000m Échauffement
3000m
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12/23/24 20:00 4,719m 2:07.1 View workout
12/23/24 v5:00/r...16 4,653m 2:08.9

Échauffement 20mn
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12/23/24 v5:00/r...16 4,663m 2:08.6

Échauffement 20mn
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12/21/24 v400m/r...3 968m 2:09.3 View workout
12/21/24 3000m 12:00.0 2:00.0

3000m Échauffement
3000m
app.erg.zone

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12/21/24 3000m 12:08.7 2:01.4

3000m Échauffement
3000m
app.erg.zone

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12/21/24 3000m 12:17.0 2:02.8

3000m Échauffement
3000m
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12/20/24 1000m 4:09.2 2:04.6 View workout
12/20/24 10:00 2,513m 1:59.3

Échauffement 10mn
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12/20/24 10:00 2,464m 2:01.7

Échauffement 10mn
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12/20/24 v100m/r...5 1,150m 1:48.0

1150m MTC
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12/20/24 453m 2:57.7 3:16.1

3000m Échauffement
3000m
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12/20/24 3000m 12:20.4 2:03.4

3000m Échauffement
3000m
app.erg.zone

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12/14/24 v800m/r...10 5,000m 2:13.5

5000m test
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12/14/24 v100m/r...6 2,150m 1:51.0

2000 progressif test
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12/14/24 3000m 12:23.2 2:03.8

3000m Échauffement
3000m
app.erg.zone

View workout