Pierre Clement 3:00 row
670
Meters
3:00.0
Time
2:14.3
Pace
39
Calories
100
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 78 |
October 01, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 19 | 100 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 98 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 100 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 102 |
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Workout Graph
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