Pierre Clement 3000m row
3,000
Meters
12:24.1
Time
2:04.0
Pace
192
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 106 |
September 30, 2025 11:14:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.1 | 3,000 | 2:04.0 | 183 | 931 | 19 | 126 |
| 12:24.1 | 3,000 | 2:04.0 | 183 | 931 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m