Karl Geoca

Log

Date Workout Score Ave Comments Action
04/22/25 3x2000m/8:00r 22:40.2 1:53.3 View workout
04/22/25 6:58 1,494m 2:20.0 View workout
04/21/25 10000m 42:03.8 2:06.1 View workout
04/21/25 4:48 1,085m 2:12.7 View workout
04/19/25 3x15:00/2:00r 10,112m 2:13.5 View workout
04/16/25 45:00 10,078m 2:13.9 View workout
04/15/25 7x3:00/3:00r 5,643m 1:51.6 View workout
04/15/25 10:04 2,260m 2:13.8 View workout
04/08/25 45:00 10,394m 2:09.8 View workout
04/07/25 v10:00/2:00r...4 9,755m 2:03.0 View workout
04/07/25 2:28 578m 2:08.8 View workout
04/03/25 v900m/3:57r...9 4,500m 1:54.1 View workout
04/03/25 v1000m/5:27r...1 1,000m 1:53.6 View workout
04/01/25 2000m 7:16.8 1:49.2 View workout
03/28/25 1:00:00 13,387m 2:14.4 View workout
03/26/25 1:30:00 20,007m 2:14.9 View workout
03/25/25 5x500m/2:00r 8:57.4 1:47.4 View workout
03/25/25 9:41 2,132m 2:16.3 View workout
03/21/25 20:00 4,488m 2:13.6 View workout
03/20/25 v2:00/1:00r...14 7,507m 1:51.8 View workout
03/20/25 8:22 1,814m 2:18.5 View workout
03/17/25 5x1000m/3:00r 19:00.5 1:54.0 View workout
03/16/25 1:15:00 16,095m 2:19.7 View workout
03/09/25 v4000m/3:00r...5 7,750m 1:57.9 View workout
03/07/25 2x30:00/5:00r 12,702m 2:21.7 View workout