Karl Geoca
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/25 |
v1:00/2:00r...21 |
5,896m |
1:46.8 |
RowErg |
View workout
|
03/06/25 |
7:27 |
1,595m |
2:20.4 |
RowErg |
View workout
|
03/04/25 |
45:00 |
9,588m |
2:20.8 |
RowErg |
View workout
|
03/04/25 |
1:46 |
365m |
2:25.6 |
RowErg |
View workout
|
03/03/25 |
4x10:00/2:00r |
9,675m |
2:04.0 |
RowErg |
View workout
|
03/03/25 |
5:06 |
1,145m |
2:13.6 |
RowErg |
View workout
|
03/02/25 |
v1000m/5:27r...10 |
5,500m |
1:54.9 |
RowErg |
View workout
|
02/28/25 |
2000m |
7:31.1 |
1:52.7 |
RowErg |
View workout
|
02/26/25 |
45:00 |
9,421m |
2:23.2 |
RowErg |
View workout
|
02/24/25 |
30:00 |
6,987m |
2:08.8 |
RowErg |
View workout
|
02/23/25 |
2x15:00/3:30r |
10,669m |
2:06.5 |
RowErg |
View workout
|
02/23/25 |
4:58 |
1,080m |
2:18.1 |
RowErg |
View workout
|
02/21/25 |
5000m |
20:06.0 |
2:00.6 |
RowErg |
View workout
|
02/10/25 |
3x20:00/3:00r |
14,333m |
2:05.5 |
RowErg |
View workout
|
02/10/25 |
2:52 |
599m |
2:24.1 |
RowErg |
View workout
|
02/07/25 |
3x20:00/3:00r |
13,316m |
2:15.1 |
RowErg |
View workout
|
02/07/25 |
2:28 |
522m |
2:21.7 |
RowErg |
View workout
|
02/04/25 |
3x20:00/3:00r |
13,499m |
2:13.3 |
RowErg |
View workout
|
01/30/25 |
4:47 |
1,018m |
2:21.2 |
RowErg |
View workout
|
01/30/25 |
3:05.1 |
529m |
2:54.9 |
RowErg |
View workout
|
01/30/25 |
5:00.0 |
902m |
2:46.2 |
RowErg |
View workout
|
01/30/25 |
1:00:00.0 |
14,362m |
2:05.3 |
RowErg |
View workout
|
01/27/25 |
41:26 |
8,516m |
2:26.0 |
RowErg |
View workout
|
01/26/25 |
6:18 |
1,062m |
2:58.0 |
RowErg |
View workout
|
01/26/25 |
3x20:00/3:00r |
14,440m |
2:04.6 |
RowErg |
View workout
|