Karl Geoca 8:22 row
1,814
Meters
8:22.8
Time
2:18.5
Pace
104
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 110 |
March 20, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.8 | 1,814 | 2:18.5 | 131 | 752 | 19 | 138 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 136 |
| 8:22.8 | 731 | 2:18.7 | 131 | 751 | 21 | 140 |
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Workout Graph
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