Karl Geoca
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/12/24 |
2x20:00/4:00r |
9,327m |
2:08.6 |
RowErg |
View workout
|
01/12/24 |
0:34 |
131m |
2:11.2 |
RowErg |
View workout
|
01/12/24 |
4:35 |
1,064m |
2:09.4 |
RowErg |
View workout
|
01/07/24 |
15:02 |
3,532m |
2:07.7 |
RowErg |
View workout
|
01/05/24 |
2:32 |
387m |
3:16.3 |
RowErg |
View workout
|
01/05/24 |
21:11 |
5,013m |
2:06.7 |
RowErg |
View workout
|
01/05/24 |
15:02 |
3,532m |
2:07.7 |
RowErg |
View workout
|
01/05/24 |
15:02 |
3,553m |
2:07.0 |
RowErg |
View workout
|
01/04/24 |
5:53 |
1,178m |
2:30.2 |
RowErg |
View workout
|
01/04/24 |
20:04 |
4,337m |
2:18.8 |
RowErg |
View workout
|
01/03/24 |
7:24 |
1,649m |
2:14.8 |
RowErg |
View workout
|
01/03/24 |
6:00.0 |
1,065m |
2:49.0 |
RowErg |
View workout
|
01/03/24 |
40:00.0 |
9,461m |
2:06.8 |
RowErg |
View workout
|
01/02/24 |
37:41 |
8,153m |
2:18.7 |
RowErg |
View workout
|
01/01/24 |
4x15:00/3:00r |
14,045m |
2:08.1 |
RowErg |
View workout
|
11/25/23 |
5:05 |
1,036m |
2:27.4 |
RowErg |
View workout
|
11/25/23 |
20:06 |
4,736m |
2:07.3 |
RowErg |
View workout
|
11/25/23 |
20:03.1 |
4,885m |
2:03.1 |
RowErg |
View workout
|
11/22/23 |
8x250m/1:00r |
6:37.2 |
1:39.3 |
RowErg |
View workout
|
11/22/23 |
7:25 |
1,690m |
2:11.7 |
RowErg |
View workout
|
11/20/23 |
2:34 |
412m |
3:07.3 |
RowErg |
View workout
|
11/20/23 |
1000m |
3:21.8 |
1:40.9 |
RowErg |
View workout
|
11/20/23 |
10:05 |
2,196m |
2:17.7 |
RowErg |
View workout
|
11/20/23 |
3:21.8 |
1,000m |
1:40.9 |
RowErg |
View workout
|
11/17/23 |
3x5:00/3:00r |
3,957m |
1:53.7 |
RowErg |
View workout
|