Karl Geoca
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/09/22 |
5:34 |
1,068m |
2:36.3 |
RowErg |
View workout
|
01/07/22 |
4:27 |
647m |
3:26.9 |
RowErg |
View workout
|
01/07/22 |
25:20 |
5,013m |
2:31.6 |
RowErg |
View workout
|
01/05/22 |
3:49 |
538m |
3:33.3 |
RowErg |
View workout
|
01/05/22 |
50:04 |
11,196m |
2:14.1 |
RowErg |
View workout
|
01/04/22 |
23:57 |
4,401m |
2:43.3 |
RowErg |
View workout
|
01/04/22 |
45:24 |
9,708m |
2:20.3 |
RowErg |
View workout
|
01/03/22 |
25:07 |
5,914m |
2:07.4 |
RowErg |
View workout
|
01/03/22 |
3:50 |
661m |
2:54.4 |
RowErg |
View workout
|
01/03/22 |
25:09 |
6,060m |
2:04.5 |
RowErg |
View workout
|
01/02/22 |
5:39 |
1,012m |
2:47.8 |
RowErg |
View workout
|
01/02/22 |
2x3500m/2:30r |
28:28.4 |
2:02.0 |
RowErg |
View workout
|
01/02/22 |
16:12 |
3,895m |
2:04.8 |
RowErg |
View workout
|
12/27/21 |
40:00 |
9,723m |
2:03.4 |
RowErg |
View workout
|
12/27/21 |
4:17 |
1,016m |
2:06.9 |
RowErg |
View workout
|
12/23/21 |
3x5:00/3:00r |
3,912m |
1:55.0 |
RowErg |
View workout
|
12/23/21 |
5:02 |
1,116m |
2:15.3 |
RowErg |
View workout
|
11/23/21 |
3x5:00/2:00r |
3,392m |
2:12.6 |
RowErg |
View workout
|
11/23/21 |
2:53 |
673m |
2:08.9 |
RowErg |
View workout
|
11/19/21 |
4x2000m/3:00r |
31:02.0 |
1:56.3 |
RowErg |
View workout
|
11/19/21 |
1:18 |
280m |
2:20.3 |
RowErg |
View workout
|
11/13/21 |
2x1000m/3:00r |
7:21.4 |
1:50.3 |
RowErg |
View workout
|
11/13/21 |
1x100m/3:00r |
0:22.3 |
1:51.5 |
RowErg |
View workout
|
11/13/21 |
1x1000m/2:00r |
3:40.9 |
1:50.4 |
RowErg |
View workout
|
11/13/21 |
4:26 |
1,030m |
2:09.1 |
RowErg |
View workout
|