Karl Geoca 25:20 row
5,013
Meters
25:20.0
Time
2:31.6
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 397 |
| Drag Factor | 114 |
January 07, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.0 | 5,013 | 2:31.6 | 100 | 645 | 15 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 17 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 17 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 15 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 15 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 15 |
| 25:20.0 | 38 | 4:23.1 | 19 | 366 | 13 |
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Workout Graph
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