Karl Geoca 2:28 row
578
Meters
2:28.9
Time
2:08.8
Pace
35
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 110 |
April 07, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 578 | 2:08.8 | 164 | 863 | 21 | 136 |
| 2:28.9 | 579 | 2:08.5 | 165 | 866 | 21 | 136 |
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Workout Graph
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