Gerry Hierzer
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/11/25 | 1x1000m/3:00r | 5:12.7 | 2:36.3 | RowErg | View workout | |
03/11/25 | 2x1000m/3:00r | 10:00.9 | 2:30.2 | RowErg | View workout | |
03/11/25 | 2x1000m/3:00r | 9:55.5 | 2:28.8 | RowErg | View workout | |
03/10/25 | 2:37 | 511m | 2:34.3 | RowErg | View workout | |
03/10/25 | 2:37 | 515m | 2:33.3 | RowErg | View workout | |
03/10/25 | 5:09 | 1,020m | 2:31.4 | RowErg | View workout | |
03/10/25 | 1:04 | 209m | 2:34.5 | RowErg | View workout | |
03/10/25 | 5:13 | 1,014m | 2:34.6 | RowErg | View workout | |
03/10/25 | 4x1000m/3:00r | 20:46.5 | 2:35.8 | RowErg | View workout | |
03/09/25 | 1x1000m/3:00r | 5:09.9 | 2:34.9 | RowErg | View workout | |
03/09/25 | 4x1000m/3:00r | 20:31.2 | 2:33.9 | RowErg | View workout | |
03/08/25 | 1x500m/2:30r | 2:18.4 | 2:18.4 | RowErg | View workout | |
03/08/25 | 1x1000m/2:00r | 4:55.2 | 2:27.6 | RowErg | View workout | |
03/08/25 | 5000m | 24:22.2 | 2:26.2 | RowErg | View workout | |
03/08/25 | 0:24 | 84m | 2:27.0 | RowErg | View workout | |
03/08/25 | 1x1000m/2:00r | 5:10.8 | 2:35.4 | RowErg | View workout | |
03/06/25 | 10:42 | 2,038m | 2:37.5 | RowErg | View workout | |
03/06/25 | 3x1000m/3:00r | 15:40.1 | 2:36.6 | RowErg | View workout | |
03/05/25 | 3x1000m/3:00r | 15:30.6 | 2:35.1 | RowErg | View workout | |
03/05/25 | 2x1000m/3:00r | 10:12.7 | 2:33.1 | RowErg | View workout | |
03/04/25 | 5000m | 25:38.2 | 2:33.8 | RowErg | View workout | |
03/04/25 | 7:54 | 1,532m | 2:34.6 | RowErg | View workout | |
03/03/25 | 2x1000m/3:00r | 10:09.9 | 2:32.4 | RowErg | View workout | |
03/03/25 | 3x1000m/3:00r | 15:43.0 | 2:37.1 | RowErg | View workout | |
03/02/25 | 2x1000m/3:00r | 10:19.5 | 2:34.8 | RowErg | View workout |