Gerry Hierzer 17:52 row
3,506
Meters
17:52.0
Time
2:32.8
Pace
188
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 101 |
April 17, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.0 | 3,506 | 2:32.8 | 98 | 637 | 23 | 132 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 125 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 132 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 136 |
| 17:52.0 | 574 | 2:29.8 | 104 | 658 | 23 | 136 |
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Workout Graph
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