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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
04/02/25 7:05.2 1,415m 2:30.2

ErgData conked out

 View workout
03/31/25 5:41 1,017m 2:47.8 View workout
03/31/25 1x1000m/3:00r 5:07.6 2:33.8 View workout
03/31/25 15:34 3,007m 2:35.4 View workout
03/31/25 8:28 1,654m 2:33.5 View workout
03/30/25 5:35 1,006m 2:46.6 View workout
03/30/25 22:31 4,508m 2:29.8 View workout
03/30/25 1x1000m/3:00r 5:06.8 2:33.4 View workout
03/29/25 10:55 2,112m 2:35.2 View workout
03/29/25 1x1000m/3:00r 4:58.6 2:29.3 View workout
03/29/25 1x1000m/3:00r 4:57.1 2:28.5 View workout
03/29/25 2:39 529m 2:31.0 View workout
03/29/25 1x1000m/3:00r 4:56.0 2:28.0 View workout
03/28/25 2x500m/2:30r 4:53.0 2:26.5 View workout
03/28/25 3x500m/2:30r 7:37.4 2:32.4 View workout
03/28/25 1x1000m/3:00r 4:54.8 2:27.4 View workout
03/27/25 1x1000m/3:00r 5:05.1 2:32.5 View workout
03/27/25 1x1000m/3:00r 4:56.2 2:28.1 View workout
03/27/25 1x1000m/3:00r 4:59.0 2:29.5 View workout
03/27/25 1x1000m/3:00r 5:05.7 2:32.8 View workout
03/26/25 3:30 626m 2:48.2 View workout
03/26/25 10:40 2,017m 2:38.8 View workout
03/26/25 1x1000m/3:00r 5:03.3 2:31.6 View workout
03/26/25 1x1000m/3:00r 4:53.1 2:26.5 View workout
03/26/25 1x1000m/3:00r 4:55.4 2:27.7 View workout