Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:08.3
Time
2:32.0
Pace
108
Calories
134
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,386 |
| Overall Time | 12:08.3 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 99 |
May 25, 2025 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,000 | 2:32.0 | 100 | 642 | 25 | 134 |
| 10:08.3 | 2,000 | 2:32.0 | 100 | 642 | 25 | 134 |
| r386 |
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Workout Graph
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