Gerry Hierzer 15:37 row
3,011
Meters
15:37.2
Time
2:35.6
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 98 |
May 27, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.2 | 3,011 | 2:35.6 | 93 | 619 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 15:37.2 | 120 | 2:35.0 | 94 | 623 | 23 |
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