Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:09.9
Time
2:32.4
Pace
108
Calories
134
Heart Rate
| Rest Distance | 378 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,378 |
| Overall Time | 12:09.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 99 |
June 01, 2025 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,000 | 2:32.4 | 99 | 639 | 23 | 134 |
| 10:09.9 | 2,000 | 2:32.4 | 99 | 639 | 23 | 134 |
| r378 |
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Workout Graph
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