Gerry Hierzer 25:47 row
5,012
Meters
25:47.8
Time
2:34.4
Pace
266
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 100 |
May 30, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 5,012 | 2:34.4 | 95 | 627 | 23 | 130 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 124 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 129 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 130 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 134 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 134 |
| 25:47.7 | 154 | 2:34.8 | 94 | 624 | 22 | 134 |
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Workout Graph
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