Gerry Hierzer 26:05 row
5,009
Meters
26:05.8
Time
2:36.2
Pace
266
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 99 |
May 24, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.8 | 5,009 | 2:36.2 | 92 | 615 | 22 | 129 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 124 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 129 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 130 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 130 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 131 |
| 26:05.7 | 213 | 2:34.2 | 95 | 628 | 22 | 130 |
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Workout Graph
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