Gerry Hierzer 5:22 row
1,027
Meters
5:22.6
Time
2:37.0
Pace
54
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 104 |
May 02, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,027 | 2:37.0 | 90 | 610 | 21 | 128 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 129 |
| 5:22.6 | 67 | 2:48.6 | 73 | 551 | 19 | 127 |
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Workout Graph
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