Gerry Hierzer 13:02 row
2,509
Meters
13:02.4
Time
2:35.9
Pace
133
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 100 |
April 18, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.4 | 2,509 | 2:35.9 | 92 | 617 | 22 | 125 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 121 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 128 |
| 13:02.3 | 585 | 2:35.8 | 93 | 618 | 22 | 127 |
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Workout Graph
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