Gerry Hierzer 10:18 row
2,013
Meters
10:18.8
Time
2:33.7
Pace
107
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 101 |
May 05, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,013 | 2:33.7 | 96 | 631 | 21 | 134 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 131 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 135 |
| 10:18.7 | 56 | 2:46.9 | 75 | 558 | 17 | 136 |
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Workout Graph
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