Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Anna Giannopoulou | 58 | Piraeus | GRE | OMILOS ERETON 1885 | 15:36.9 | 2:13.8 |
| 702 | Jules Barnard | 22 | USA | 15:37.3 | 2:13.9 | ||
| 703 | Qidi Zhou | 42 | 北京 | CHN | 15:37.4 | 2:13.9 | |
| 704 | Mike Rich | 51 | USA | 15:37.5 | 2:13.9 | ||
| 705 | Thomas Zydel | 43 | Richmond, VA | USA | 15:37.9 | 2:13.9 | |
| 705 | John Weil | 75 | New Orleans, LA | USA | 15:37.9 | 2:13.9 | |
| 707 | Hilde Dilissen | 53 | BEL | 15:38.0 | 2:14.0 | ||
| 708 | Stephen Clark | 45 | Tulsa, OK | USA | 15:38.1 | 2:14.0 | |
| 709 | Ronnie Haislip | 69 | Nashville , TN | USA | Nolensville Crossfit | 15:38.4 | 2:14.0 |
| 710 | Gemma Ives | 41 | GBR | 15:38.6 | 2:14.0 | ||
| 711 | Amber Benton | 46 | USA | 15:39.0 | 2:14.1 | ||
| 712 | Tamara Gravano | 53 | USA | 15:39.2 | 2:14.1 | ||
| 713 | Michael Lin | 54 | NJ | USA | 15:39.3 | 2:14.1 | |
| 713 | Santiago Padilla | 31 | COL | 15:39.3 | 2:14.1 | ||
| 715 | Marty Cohan | 52 | USA | 15:39.6 | 2:14.2 | ||
| 716 | Tommaso Rescio | 32 | ITA | 15:39.8 | 2:14.2 | ||
| 717 | Michael Plunkett | 75 | Pelham, NY | USA | 15:39.9 | 2:14.2 | |
| 718 | Elizabeth Adkins | 51 | USA | 15:40.5 | 2:14.3 | ||
| 719 | Michael Bude | 38 | GER | 15:40.6 | 2:14.3 | ||
| 720 | Chris Williams | 46 | USA | 15:40.8 | 2:14.4 | ||
| 721 | Vince Peacham | 67 | Thorngumbald | GBR | The Diamonds (Over Sixties Erging Group) | 15:41.0 | 2:14.4 |
| 722 | Frank Bollen | 56 | BEL | 15:41.2 | 2:14.4 | ||
| 723 | Don Bennett | 64 | Tampa, FL | USA | 15:41.4 | 2:14.4 | |
| 724 | Michael Holy | 54 | AUT | 15:41.8 | 2:14.5 | ||
| 724 | John Jeffries | 59 | Frederick, MD | USA | 15:41.8 | 2:14.5 | |
| 726 | Nate Hinton | 44 | USA | 15:43.2 | 2:14.7 | ||
| 727 | Fernando A | 0 | MEX | 15:43.5 | 2:14.7 | ||
| 728 | Marta Gał | 38 | POL | 15:43.6 | 2:14.8 | ||
| 729 | Thomas Zimmer | 58 | GER | 15:43.9 | 2:14.8 | ||
| 730 | Joe Penn | 74 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:44.0 | 2:14.8 |
| 731 | John Benitez | 75 | Denver, CO | USA | 15:44.2 | 2:14.8 | |
| 732 | Andrew Welsh | 53 | Sparta, NJ | USA | 15:44.4 | 2:14.9 | |
| 732 | Piotr Papuzinski | 73 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:44.4 | 2:14.9 |
| 732 | Jose Luis Soto Pezoa | 39 | CHI | 15:44.4 | 2:14.9 | ||
| 735 | Rick Doherty | 65 | Cary, NC | USA | CHaOS Rowing | 15:44.9 | 2:14.9 |
| 735 | Gena McKinley | 45 | USA | 15:44.9 | 2:14.9 | ||
| 737 | Ted Kruse | 59 | SWE | 15:46.0 | 2:15.1 | ||
| 738 | Brian Lehman | 57 | USA | 15:46.3 | 2:15.1 | ||
| 739 | Ernestas Ovcaruk | 37 | GBR | 15:46.5 | 2:15.2 | ||
| 740 | Joseph Gartin | 64 | VA | USA | 15:46.6 | 2:15.2 | |
| 741 | Kai Erler | 42 | AUT | 15:46.7 | 2:15.2 | ||
| 742 | Christian Rack | 44 | GER | 15:47.1 | 2:15.3 | ||
| 743 | Luca Beck | 19 | USA | 15:47.4 | 2:15.3 | ||
| 744 | Leif Radlmaier | 26 | GER | 15:47.7 | 2:15.3 | ||
| 745 | Shawn Lauer | 51 | York, PA | USA | Fitness Matters | 15:47.9 | 2:15.4 |
| 746 | Jen Blanchard | 46 | USA | 15:48.2 | 2:15.4 | ||
| 747 | Ralf Schaefer | 61 | Illingen | GER | 15:48.4 | 2:15.4 | |
| 748 | Stefanie Halvorson | 50 | USA | 15:49.8 | 2:15.6 | ||
| 748 | Jim Moldenhauer | 69 | Eau Claire, WI | USA | Empty the Tanks | 15:49.8 | 2:15.6 |
| 750 | Arnaud Dewulf | 28 | BEL | 15:50.3 | 2:15.7 |