Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Linda Mullenbach | 70 | USA | 26:02.6 | 3:43.2 | ||
| 1252 | Douglas Pattison | 85 | Southampton | GBR | The Diamonds (Over Sixties Erging Group) | 26:12.7 | 3:44.6 |
| 1253 | Elif Clouthier | 28 | USA | 26:41.7 | 3:48.8 | ||
| 1254 | Patricia Stoltenberg | 68 | USA | 27:09.4 | 3:52.7 | ||
| 1255 | Andy Dhillon | 56 | HKG | 27:36.5 | 3:56.6 | ||
| 1256 | Murielle Richmond | 32 | PYF | 27:40.7 | 3:57.2 | ||
| 1257 | Pam Greene | 67 | USA | 28:14.3 | 4:02.0 | ||
| 1258 | Guy Eugene | 56 | USA | 28:40.9 | 4:05.8 | ||
| 1259 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 31:26.1 | 4:29.4 |
| 1260 | Tracy Brockett | 62 | USA | 32:30.3 | 4:38.6 | ||
| 1261 | Rachel Owens | 34 | USA | 33:53.2 | 4:50.4 | ||
| 1262 | Francisco Strebel | 75 | Hanover Park, IL | USA | 41:58.0 | 5:59.7 |