Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Robert Hadley | 53 | USA | 16:25.6 | 2:20.8 | ||
| 852 | Karin Roze | 46 | NED | 16:26.2 | 2:20.8 | ||
| 853 | Travis Bennett | 50 | USA | 16:27.1 | 2:21.0 | ||
| 854 | Jesse Lanci | 40 | USA | 16:28.0 | 2:21.1 | ||
| 855 | Ryan Mears | 36 | USA | 16:28.3 | 2:21.1 | ||
| 856 | Alexandria Ray | 31 | USA | 16:28.4 | 2:21.2 | ||
| 857 | Lilah Veralrud | 15 | Edmonds, WA | USA | Everett Rowing Association | 16:29.8 | 2:21.4 |
| 858 | Thomas Keistler | 58 | GER | 16:29.9 | 2:21.4 | ||
| 859 | Jon Ganzert | 38 | USA | 16:30.4 | 2:21.4 | ||
| 860 | Tylah Krtkr | 32 | NZL | 16:30.5 | 2:21.5 | ||
| 861 | William Westerman | 58 | Huddersfield | GBR | Age Without Limits | 16:30.8 | 2:21.5 |
| 862 | U P | 48 | USA | 16:31.1 | 2:21.5 | ||
| 863 | Pat Galloway | 69 | USA | 16:31.5 | 2:21.6 | ||
| 864 | Susan Atkinson | 52 | GBR | 16:31.9 | 2:21.7 | ||
| 865 | Raimund Šmíd | 52 | Slavkov u Brna | CZE | 16:32.9 | 2:21.8 | |
| 865 | Christopher Wiesner | 34 | GER | 16:32.9 | 2:21.8 | ||
| 867 | Alex Carvajal | 33 | USA | 16:34.1 | 2:22.0 | ||
| 868 | Patrick Lamas | 37 | USA | 16:34.8 | 2:22.1 | ||
| 869 | Aleto Morales | 44 | Coatzacoalcos | MEX | CrossFit Entrena-t | 16:34.9 | 2:22.1 |
| 870 | Jason Long | 51 | USA | 16:35.1 | 2:22.1 | ||
| 871 | DAVID HIGHTOWER | 61 | Macon, GA | USA | 16:35.2 | 2:22.1 | |
| 871 | Adam P. Venanzi | 41 | Morrison, CO | USA | 16:35.2 | 2:22.1 | |
| 873 | James Turner | 70 | USA | 16:35.4 | 2:22.2 | ||
| 874 | Steve Harris | 57 | GBR | 16:36.0 | 2:22.2 | ||
| 874 | Elio Sanchez | 51 | Guaynabo | PUR | 16:36.0 | 2:22.2 | |
| 876 | Laura Sosa | 39 | URU | 16:36.3 | 2:22.3 | ||
| 877 | Lyle Kloke | 69 | CT | USA | 16:36.6 | 2:22.3 | |
| 878 | J.A. Weiss | 68 | GER | 16:36.9 | 2:22.4 | ||
| 878 | Núria Palau | 50 | ESP | 16:36.9 | 2:22.4 | ||
| 880 | Lee-Victoria Davies | 50 | Southport | GBR | 16:37.1 | 2:22.4 | |
| 881 | Gary Wilke | 60 | USA | 16:38.1 | 2:22.5 | ||
| 882 | Jeovanny Reyes | 56 | USA | 16:39.5 | 2:22.7 | ||
| 883 | Ryan Turner | 37 | USA | 16:40.0 | 2:22.8 | ||
| 884 | Juergen Schneider | 52 | GER | 16:40.2 | 2:22.8 | ||
| 885 | Erin Munro | 50 | AK | USA | 16:40.3 | 2:22.9 | |
| 886 | Pierce Meikle | 37 | USA | 16:40.5 | 2:22.9 | ||
| 887 | Geoff Storey | 58 | GBR | 16:41.2 | 2:23.0 | ||
| 888 | Neil Bowdrey | 60 | GBR | 16:41.6 | 2:23.0 | ||
| 889 | Sean Kershaw | 41 | CAN | 16:41.7 | 2:23.1 | ||
| 889 | Joe Eltgroth | 35 | USA | 16:41.7 | 2:23.1 | ||
| 891 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 16:42.3 | 2:23.1 | |
| 892 | Stylianos Dimitriadis | 56 | GRE | 16:42.4 | 2:23.2 | ||
| 893 | chris bruce | 78 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 16:43.2 | 2:23.3 |
| 894 | M Smith | 42 | USA | GARAGEATHLETE | 16:43.3 | 2:23.3 | |
| 895 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 16:43.5 | 2:23.3 |
| 896 | Sophie Williams | 39 | USA | 16:43.7 | 2:23.3 | ||
| 897 | Tim Rothfuss | 57 | USA | 16:44.2 | 2:23.4 | ||
| 898 | Stephanie Boehmer | 39 | USA | 16:44.5 | 2:23.5 | ||
| 899 | Zach Miller | 35 | USA | 16:45.0 | 2:23.5 | ||
| 900 | Marion ARVIEU | 47 | FRA | 16:46.0 | 2:23.7 |