Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Marion ARVIEU | 47 | FRA | 16:46.0 | 2:23.7 | ||
| 902 | Emily CB | 39 | USA | 16:46.1 | 2:23.7 | ||
| 903 | Bob Wallace | 68 | Ballard, WA | USA | 16:47.6 | 2:23.9 | |
| 904 | Prith Naidoo | 54 | CAN | 16:48.2 | 2:24.0 | ||
| 905 | Laurel Chandler | 41 | USA | 16:48.3 | 2:24.0 | ||
| 905 | Laurie Felts | 44 | USA | 16:48.3 | 2:24.0 | ||
| 907 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 16:48.5 | 2:24.0 | |
| 908 | Tom Goodman | 44 | GBR | 16:48.7 | 2:24.1 | ||
| 909 | Scotty Murphy | 45 | VA | USA | 16:49.0 | 2:24.1 | |
| 910 | Oliver Bishop | 51 | SUI | 16:50.4 | 2:24.3 | ||
| 911 | Erik Loland | 61 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 16:51.2 | 2:24.4 |
| 912 | Lola Wettb | 37 | GER | 16:51.7 | 2:24.5 | ||
| 912 | Ben Lienhard | 44 | USA | 16:51.7 | 2:24.5 | ||
| 914 | Tom Mandrake | 70 | USA | 16:51.9 | 2:24.5 | ||
| 915 | é›· å…¬ | 40 | CHN | 16:52.2 | 2:24.6 | ||
| 915 | Dennis Eelkema | 47 | USA | 16:52.2 | 2:24.6 | ||
| 917 | Peggy McCall | 74 | Effort, PA | USA | 16:52.5 | 2:24.6 | |
| 918 | Jillian Sawyer | 51 | USA | 16:53.2 | 2:24.7 | ||
| 919 | Patrick Gladd | 67 | Wichita, KS | USA | Wolfpak Performance | 16:53.3 | 2:24.7 |
| 920 | Yannik Ehrhardt | 29 | GER | 16:53.9 | 2:24.8 | ||
| 920 | Tamar Coleman | 66 | GBR | 16:53.9 | 2:24.8 | ||
| 922 | Colleen Farrell | 65 | Berkley, MI | USA | Team Diamonds | 16:54.7 | 2:24.9 |
| 923 | Christopher Wheadon | 48 | NZL | 16:55.1 | 2:25.0 | ||
| 924 | Dana Geyer | 45 | USA | 16:55.6 | 2:25.0 | ||
| 925 | Paul Gibson | 51 | USA | 16:55.7 | 2:25.1 | ||
| 926 | William Cole | 40 | USA | 16:56.2 | 2:25.1 | ||
| 927 | Fiona Shackleton | 59 | Leeds | GBR | 16:56.4 | 2:25.2 | |
| 928 | Brigitte Hofmeister | 34 | USA | 16:56.5 | 2:25.2 | ||
| 929 | Steve O'Shea | 68 | GBR | 16:56.9 | 2:25.2 | ||
| 929 | Moriah Peterson | 40 | USA | 16:56.9 | 2:25.2 | ||
| 931 | Carlos Laya | 54 | Palencia | ESP | 16:57.0 | 2:25.2 | |
| 932 | Malorie Tartal | 42 | USA | 16:57.4 | 2:25.3 | ||
| 933 | Gerrit Zwiggelaar | 57 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 16:57.8 | 2:25.4 |
| 934 | John Wingerter | 46 | USA | 16:57.9 | 2:25.4 | ||
| 935 | Sarah Miller | 44 | USA | 16:58.8 | 2:25.5 | ||
| 936 | Tyler Peek | 60 | Leland, NC | USA | 16:59.8 | 2:25.6 | |
| 937 | Stephen Thompson | 42 | USA | 17:00.5 | 2:25.7 | ||
| 938 | Uwe Germerodt | 67 | GER | 17:00.6 | 2:25.8 | ||
| 939 | Kari Vahteristo | 55 | FIN | 17:01.1 | 2:25.8 | ||
| 940 | Ken Mitchell | 76 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:01.2 | 2:25.8 |
| 941 | K M | 26 | USA | 17:01.4 | 2:25.9 | ||
| 942 | Rachel Picraux | 16 | USA | 17:01.6 | 2:25.9 | ||
| 943 | Sue Buboltz | 65 | USA | 17:02.1 | 2:26.0 | ||
| 944 | Ian Barnes | 57 | Manchester | GBR | LUNA-TICS | 17:02.5 | 2:26.0 |
| 945 | Farhan Syed | 48 | ACT | AUS | 17:02.8 | 2:26.1 | |
| 945 | Michael Gibbons | 58 | USA | 17:02.8 | 2:26.1 | ||
| 947 | Giuseppe Marando | 39 | ITA | 17:02.9 | 2:26.1 | ||
| 948 | Debra W | 58 | AUS | 17:03.2 | 2:26.1 | ||
| 949 | Paul Moceri | 41 | USA | 17:03.5 | 2:26.2 | ||
| 950 | Joseph Hall | 65 | USA | 17:03.7 | 2:26.2 |