Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Brandon Harrell | 66 | USA | 15:50.6 | 2:15.8 | ||
| 752 | Bryce Ball | 45 | Colorado Springs, CO | USA | 15:50.7 | 2:15.8 | |
| 753 | Roger Bangay | 89 | Kingston upon Thames | GBR | Free Spirits | 15:51.1 | 2:15.8 |
| 754 | Sean Fitzsimons | 59 | GBR | 15:51.4 | 2:15.9 | ||
| 755 | Juan Santellan | - | USA | 15:51.6 | 2:15.9 | ||
| 756 | Paul Walters | 57 | USA | 15:52.1 | 2:16.0 | ||
| 757 | Damon Devine | 51 | CA | USA | 15:52.2 | 2:16.0 | |
| 758 | Kristoff Lievens | 45 | Greensboro , NC | USA | 15:52.7 | 2:16.1 | |
| 759 | John Davisson | 65 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 15:52.8 | 2:16.1 |
| 760 | Dan Howington | 61 | USA | 15:52.9 | 2:16.1 | ||
| 760 | J Rogers | 54 | OH | USA | 15:52.9 | 2:16.1 | |
| 762 | Annie LaBossiere | 53 | RI | USA | 15:53.2 | 2:16.1 | |
| 763 | Greg Rubio | 66 | USA | 15:53.6 | 2:16.2 | ||
| 764 | Lars Holmström | 57 | Köping | SWE | 15:53.9 | 2:16.2 | |
| 765 | Matthew Coulson | 51 | USA | 15:54.5 | 2:16.3 | ||
| 765 | Nico Van de Keere | 49 | Kaprijke | BEL | 15:54.5 | 2:16.3 | |
| 767 | Matt J | 41 | USA | 15:54.7 | 2:16.3 | ||
| 768 | Alwin Stone | 61 | GER | 15:54.9 | 2:16.4 | ||
| 768 | Stuart Parkin | 58 | GBR | 15:54.9 | 2:16.4 | ||
| 770 | David Manners | 60 | GBR | RowAlong | 15:55.5 | 2:16.5 | |
| 770 | Mike Sapeta | 58 | Chapel Hill, NC | USA | 15:55.5 | 2:16.5 | |
| 772 | A Toledo | 49 | CAN | 15:55.8 | 2:16.5 | ||
| 773 | Charles Helliar | 58 | GBR | 15:56.0 | 2:16.5 | ||
| 774 | William Cooley | 76 | Albuquerque, NM | USA | 15:56.1 | 2:16.5 | |
| 775 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 15:56.6 | 2:16.6 |
| 776 | Benjamin Pineda | 20 | SUI | 15:57.3 | 2:16.7 | ||
| 777 | Marl Ma | 30 | AUT | 15:57.4 | 2:16.7 | ||
| 778 | Christian Müller | 58 | Mainz | GER | GERMAN Rowers and FRIENDS United | 15:57.6 | 2:16.8 |
| 778 | Ali Phillips | 44 | USA | 15:57.6 | 2:16.8 | ||
| 780 | Kerrie O'Leary | 54 | NSW | AUS | 15:58.1 | 2:16.8 | |
| 781 | John Saulenas | 40 | USA | 15:58.2 | 2:16.8 | ||
| 782 | Jonathan Sundquist | 43 | USA | 15:58.6 | 2:16.9 | ||
| 783 | Emily Coles | 17 | GBR | 15:58.8 | 2:16.9 | ||
| 784 | Caroline Lucas | 64 | ITA | 15:58.9 | 2:16.9 | ||
| 785 | Julie Warner | 49 | GBR | 16:00.3 | 2:17.1 | ||
| 785 | Timothy Martin | 55 | ON | CAN | 16:00.3 | 2:17.1 | |
| 787 | Boyd Bradshaw | 60 | USA | 16:00.5 | 2:17.2 | ||
| 788 | randall lisy | 50 | USA | 16:01.0 | 2:17.2 | ||
| 789 | Richard Bax | 70 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 16:01.2 | 2:17.3 |
| 790 | Ara Arawwawala | 58 | London | GBR | 16:01.8 | 2:17.4 | |
| 791 | Chris Hooth | 37 | USA | 16:02.1 | 2:17.4 | ||
| 792 | Geidi Kruusmann | 45 | EST | 16:02.2 | 2:17.4 | ||
| 792 | Kerry Ganiel | 41 | Asheville, NC | USA | Rebel Strength and Rowhouse, Asheville, NC | 16:02.2 | 2:17.4 |
| 794 | Eliot Powell | 70 | USA | 16:02.4 | 2:17.4 | ||
| 795 | Lisa Bentley | 57 | CAN | 16:02.6 | 2:17.5 | ||
| 796 | David K. Gibson | 56 | Orlando, FL | USA | 16:03.4 | 2:17.6 | |
| 797 | Syed Hasan | 35 | USA | 16:03.5 | 2:17.6 | ||
| 798 | Angelika Wilken | 66 | Elmshorn 👋 | GER | 16:04.4 | 2:17.7 | |
| 799 | Danny Dreyman | - | USA | 16:05.2 | 2:17.8 | ||
| 800 | Martin Hellquist | 61 | SWE | 16:06.8 | 2:18.1 |