Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Kelli Peterson | 47 | USA | 17:03.9 | 2:26.2 | ||
| 952 | Laura Niles | 60 | USA | 17:04.1 | 2:26.3 | ||
| 953 | Mirian Pérez | 36 | MEX | 17:04.2 | 2:26.3 | ||
| 954 | Klinton Smith | 42 | Sierra Vista, AZ | USA | 17:04.8 | 2:26.4 | |
| 955 | Kurt Krumholz | 63 | USA | 17:05.0 | 2:26.4 | ||
| 956 | Deborrah Pilon | 72 | Cedar City, UT | USA | 17:05.6 | 2:26.5 | |
| 957 | Kurt Stolz | 65 | SUI | 17:05.7 | 2:26.5 | ||
| 958 | Dan Harbison | 55 | USA | 17:06.1 | 2:26.5 | ||
| 959 | Lauren Jacobson | 42 | NZL | 17:07.0 | 2:26.7 | ||
| 960 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 17:07.2 | 2:26.7 | |
| 961 | Jonathon Fink | 52 | USA | 17:07.5 | 2:26.7 | ||
| 962 | Michael Dean | 60 | USA | 17:07.6 | 2:26.8 | ||
| 963 | Rachel Curtis | 44 | TX | USA | 17:07.8 | 2:26.8 | |
| 964 | cyril schaefer | 64 | USA | 17:07.9 | 2:26.8 | ||
| 965 | Carson Davis | 41 | USA | 17:08.0 | 2:26.8 | ||
| 966 | Billy Schulz | 36 | USA | 17:08.6 | 2:26.9 | ||
| 967 | Rajat Senjalia | 47 | USA | 17:09.3 | 2:27.0 | ||
| 968 | Steven Schiemann | 64 | TX | USA | 17:10.0 | 2:27.1 | |
| 969 | Sheri McMullen | 48 | CAN | 17:10.2 | 2:27.1 | ||
| 970 | Craig Lockett | 54 | GBR | 17:10.6 | 2:27.2 | ||
| 971 | C G | 51 | USA | 17:11.5 | 2:27.3 | ||
| 972 | PIOTR Kasa | 40 | POL | 17:12.1 | 2:27.4 | ||
| 973 | Peter Gackenheimer | 51 | Wendlingen | GER | 17:12.2 | 2:27.4 | |
| 974 | David Frazier | 64 | USA | 17:12.3 | 2:27.4 | ||
| 975 | Irfan Jeeva | 49 | Leeds | GBR | 17:12.4 | 2:27.4 | |
| 976 | Shane Spargo | 48 | AUS | Spargo Atletico | 17:12.5 | 2:27.5 | |
| 977 | Jason Grubbs | 57 | Metairie , LA | USA | 17:12.7 | 2:27.5 | |
| 978 | Thomas Schütz | 41 | SUI | 17:13.3 | 2:27.6 | ||
| 979 | Maciej Blasiak | 59 | USA | 17:13.4 | 2:27.6 | ||
| 980 | Kirsty Bowers | 49 | GBR | 17:14.7 | 2:27.8 | ||
| 981 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 17:14.9 | 2:27.8 |
| 982 | Lisa Snyder | 60 | Ponte Vedra Beach, FL | USA | 17:17.0 | 2:28.1 | |
| 983 | Jeffrey Pannell | 43 | USA | 17:17.1 | 2:28.1 | ||
| 984 | Karolina Fraczkowska | 47 | NJ | USA | Polish Indoor Rowing Team | 17:17.8 | 2:28.2 |
| 985 | Giuseppe Di Gregorio | 55 | ITA | 17:18.4 | 2:28.3 | ||
| 986 | Christian Seidel | 48 | GER | 17:18.5 | 2:28.3 | ||
| 987 | Jessica Irene Lopez | 43 | CA | USA | 17:19.7 | 2:28.5 | |
| 988 | Drew Frederick | 38 | USA | 17:20.3 | 2:28.6 | ||
| 989 | Craig Gallagher | 48 | South Abington Township, PA | USA | 17:20.4 | 2:28.6 | |
| 990 | Daniel Torres | 50 | Spring Branch , TX | USA | 17:20.7 | 2:28.6 | |
| 991 | Miquel Nicolas Munne | 55 | ESP | 17:20.9 | 2:28.7 | ||
| 992 | Hope Keller | 15 | USA | 17:21.4 | 2:28.7 | ||
| 993 | C B | 26 | GER | 17:22.6 | 2:28.9 | ||
| 994 | Laurent Lafage | 47 | Rennes | FRA | 17:23.0 | 2:29.0 | |
| 995 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:23.3 | 2:29.0 |
| 996 | Cullen B | 44 | TX | USA | 17:24.5 | 2:29.2 | |
| 997 | Michele Richardson | 53 | USA | 17:25.3 | 2:29.3 | ||
| 998 | Kevin McCarrell | 43 | Mt. Pleasant, SC | USA | Greenville Indoor Rowing | 17:25.4 | 2:29.3 |
| 999 | William Doby | 53 | Southlake, TX | USA | 17:25.6 | 2:29.3 | |
| 1000 | Kathy Howington | 61 | USA | 17:26.1 | 2:29.4 |