Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Michael Menzel | 59 | GER | 19:26.6 | 2:46.6 | ||
| 1151 | Tracey Adams | 71 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:26.6 | 2:46.6 |
| 1153 | Den Fal | 58 | USA | 19:28.8 | 2:46.9 | ||
| 1154 | Cody Aspril | 31 | USA | 19:32.3 | 2:47.4 | ||
| 1155 | Gaelle Tronca | 32 | AUS | 19:35.8 | 2:47.9 | ||
| 1156 | Chris Ward | 66 | VT | USA | 19:36.5 | 2:48.0 | |
| 1157 | Angelique Toet | 60 | NED | 19:36.6 | 2:48.0 | ||
| 1158 | Kevin Donahue | 71 | USA | 19:38.0 | 2:48.2 | ||
| 1159 | Carri Frye | 39 | USA | 19:38.1 | 2:48.3 | ||
| 1160 | Melinda Cole | - | USA | 19:42.4 | 2:48.9 | ||
| 1161 | Riccardo Russo | 48 | ITA | 19:44.7 | 2:49.2 | ||
| 1162 | Natalie Pangburn | 62 | USA | 19:47.2 | 2:49.6 | ||
| 1163 | Kirsty Nicholson | 40 | Glasgow | GBR | 19:48.1 | 2:49.7 | |
| 1164 | Corrinne Fahl | 49 | USA | 19:48.4 | 2:49.7 | ||
| 1165 | Pam Dissell | 72 | USA | 19:48.5 | 2:49.7 | ||
| 1166 | Babatunde Fatusin | 37 | GBR | 19:50.1 | 2:50.0 | ||
| 1167 | John Menzies | 77 | USA | 19:53.4 | 2:50.4 | ||
| 1168 | Cathy N | 42 | USA | 19:53.8 | 2:50.5 | ||
| 1169 | Susan Imamura | 72 | USA | The Diamonds (Over Sixties Erging Group) | 19:55.0 | 2:50.7 | |
| 1170 | Claire Schmitt | 19 | GER | 19:55.1 | 2:50.7 | ||
| 1171 | Kai Stürmann | 71 | Flanders, NY | USA | East End Rowers | 19:57.6 | 2:51.0 |
| 1172 | Jaap Tonkes | 82 | NED | 19:57.7 | 2:51.1 | ||
| 1173 | Philip Thomas | 53 | Dunwoody, GA | USA | 19:59.2 | 2:51.3 | |
| 1174 | Mike Smith | 65 | Tea tree gully , SA | AUS | 20:03.2 | 2:51.8 | |
| 1175 | Alexey Ivanov | 35 | AIN | 20:05.7 | 2:52.2 | ||
| 1176 | Gina Bixby | 60 | Vancouver, WA | USA | 20:08.5 | 2:52.6 | |
| 1177 | john hogan | 59 | USA | 20:10.9 | 2:52.9 | ||
| 1178 | 진원 최 | 41 | KOR | 20:13.0 | 2:53.2 | ||
| 1179 | Chen Ge | 38 | USA | 亦可赛艇 | 20:13.3 | 2:53.3 | |
| 1180 | Waseem Khokhar | 55 | UAE | 20:13.6 | 2:53.3 | ||
| 1181 | Constance Woods | 60 | USA | 20:17.2 | 2:53.8 | ||
| 1182 | Mihai Pricochi | 36 | London | GBR | 20:17.8 | 2:53.9 | |
| 1183 | Tina Vogel | 59 | USA | 20:18.1 | 2:54.0 | ||
| 1184 | William Berger | 43 | USA | 20:18.2 | 2:54.0 | ||
| 1185 | S C | 41 | USA | 20:23.6 | 2:54.8 | ||
| 1186 | Gene Kelley | 74 | Tucson, AZ | USA | 20:28.6 | 2:55.5 | |
| 1186 | Gene Kelley | 74 | Tucson, AZ | USA | USAF Veterans | 20:28.6 | 2:55.5 |
| 1188 | Barry Towle | 65 | USA | 20:29.1 | 2:55.5 | ||
| 1189 | Robert Alexander | 81 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 20:29.7 | 2:55.6 |
| 1190 | Joe Chin | 45 | USA | 20:31.0 | 2:55.8 | ||
| 1191 | Kerry Beidelman | 60 | USA | 20:35.8 | 2:56.5 | ||
| 1192 | Beate Schlotthauer | 57 | GER | 20:37.4 | 2:56.7 | ||
| 1193 | PJ Lyew | 54 | USA | 20:37.6 | 2:56.8 | ||
| 1194 | Keith Woods | 54 | USA | 20:41.3 | 2:57.3 | ||
| 1195 | D L | 50 | USA | 20:42.0 | 2:57.4 | ||
| 1196 | Rose Mazzone | 60 | USA | 20:42.8 | 2:57.5 | ||
| 1197 | Harvey Coco | 67 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 20:42.9 | 2:57.5 |
| 1198 | Bhavani Polvino | 50 | AZ | USA | TEAM MELALEUCA | 20:47.1 | 2:58.1 |
| 1199 | Marina Ungurean | 35 | CAN | 20:48.9 | 2:58.4 | ||
| 1200 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 20:49.2 | 2:58.4 |