Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Mark Soviar | 44 | IL | USA | 14:55.5 | 2:07.9 | |
| 551 | Matthias Richber | 56 | GER | Army Physical Training Corps (Germany) Rowers | 14:55.5 | 2:07.9 | |
| 553 | Steve Rocha | 65 | Modesto, CA | USA | 14:55.8 | 2:07.9 | |
| 554 | Michael Hood | 45 | USA | 14:56.0 | 2:08.0 | ||
| 555 | Michael Brownjohn | 78 | Innes Park. 4670, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:56.7 | 2:08.1 |
| 556 | Peter Ling | 40 | GBR | 14:57.0 | 2:08.1 | ||
| 557 | Tanya Weiler | 44 | AUS | 14:57.1 | 2:08.1 | ||
| 558 | Mike Mitchko | 53 | PEACHTREE CORNERS, GA | USA | 14:57.8 | 2:08.2 | |
| 559 | Christoffer Lindén | 43 | SWE | 14:57.9 | 2:08.2 | ||
| 560 | Oliver Ting | 49 | Adelaide, SA | AUS | 14:58.1 | 2:08.3 | |
| 561 | Drew Blumenthal | 32 | USA | 14:58.2 | 2:08.3 | ||
| 562 | Rebecca Clemens | 33 | NC | USA | 14:58.3 | 2:08.3 | |
| 563 | Pieter Ceu | 41 | Asse | BEL | 14:58.4 | 2:08.3 | |
| 564 | Kyle Gaccione | 50 | 02865, RI | USA | 14:58.8 | 2:08.4 | |
| 565 | Leo Gabara | 19 | USA | 14:59.5 | 2:08.5 | ||
| 566 | Moritz von Ziegner | 45 | GER | 15:00.0 | 2:08.5 | ||
| 567 | Keely Tillotson | 33 | USA | 15:00.2 | 2:08.6 | ||
| 568 | yeo churi | 35 | KOR | Geobukseon -「거북선」 | 15:00.6 | 2:08.6 | |
| 568 | Jonathon Fell | 59 | GBR | 15:00.6 | 2:08.6 | ||
| 570 | David Weiss | 41 | USA | 15:00.8 | 2:08.6 | ||
| 571 | Nathan Stout | 64 | Overland Park, KS | USA | 15:00.9 | 2:08.7 | |
| 572 | David Green | 57 | Carmel, IN | USA | 15:01.5 | 2:08.7 | |
| 573 | Ray Schmitt | 53 | Carterville, IL | USA | USS Buffalo (SSN-715) | 15:01.9 | 2:08.8 |
| 574 | Matthew Stenger | 41 | Temecula, CA | USA | 15:02.1 | 2:08.8 | |
| 575 | Jessica Lambe | 26 | GBR | 15:02.4 | 2:08.9 | ||
| 576 | Matt Lawless | 58 | Mesa, AZ | USA | 15:02.8 | 2:08.9 | |
| 577 | Sangkyu Ryu | 62 | KOR | 15:03.0 | 2:09.0 | ||
| 578 | gwenael touchais | 51 | FRA | 15:03.3 | 2:09.0 | ||
| 578 | Martin Werth | 17 | FRA | 15:03.3 | 2:09.0 | ||
| 578 | Greg Baldwin | 47 | USA | 15:03.3 | 2:09.0 | ||
| 581 | Andrea Davidson | 44 | USA | 15:03.5 | 2:09.0 | ||
| 581 | Kasandra Fournier | 35 | ON | CAN | 15:03.5 | 2:09.0 | |
| 583 | Bill Hughes | 69 | OH | USA | 15:03.6 | 2:09.0 | |
| 584 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 15:03.9 | 2:09.1 |
| 584 | Mikael Guldevall | 42 | SWE | 15:03.9 | 2:09.1 | ||
| 586 | Mark Robinson | 50 | USA | 15:04.0 | 2:09.1 | ||
| 586 | Lawrence Levy | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 15:04.0 | 2:09.1 | |
| 588 | Rich Tomczak | 56 | USA | 15:04.4 | 2:09.2 | ||
| 589 | Daniel Shapiro | 38 | USA | 15:04.7 | 2:09.2 | ||
| 590 | Michael Leichsenring | 45 | GER | 15:05.0 | 2:09.2 | ||
| 591 | Carsten Scheuer | 42 | GER | 15:05.1 | 2:09.3 | ||
| 592 | Tomasz Jankowicz | 49 | IRL | 15:05.6 | 2:09.3 | ||
| 593 | jacques schipman | 66 | FRA | 15:05.7 | 2:09.3 | ||
| 593 | Annette Jackson | 51 | USA | 15:05.7 | 2:09.3 | ||
| 595 | Mario Serwer | 46 | POL | 15:05.8 | 2:09.4 | ||
| 596 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 15:05.9 | 2:09.4 |
| 597 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 15:06.1 | 2:09.4 |
| 598 | Brandon Meyer | 44 | USA | 15:06.6 | 2:09.5 | ||
| 599 | Rob Giacomini | 63 | Adelaide, SA | AUS | 15:07.2 | 2:09.6 | |
| 600 | Michael Whitney | 32 | USA | 15:07.6 | 2:09.6 |