Workout of the Day

« August 20, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
401 Chris Clow 53 USA 14:15.5 2:02.2
402 Dima Bogo 33 AIN 14:16.2 2:02.3
403 Brian Corner 70 USA 14:16.4 2:02.3
404 Iain Bennet 33 GBR 14:16.6 2:02.3
405 Jim Barreiro de Leon 61 USA 14:17.0 2:02.4
406 Florian P.-H. 48 GER 14:17.1 2:02.4
407 Cat Schultheis 29 USA 14:17.6 2:02.5
408 Margus Kytt 43 EST 14:17.7 2:02.5
408 Ronan Begley 16 USA 14:17.7 2:02.5
410 James Tyner 44 USA 14:17.9 2:02.5
411 Jonathan Gottfried 50 PUR 14:18.0 2:02.5
412 Kris Klein 60 USA 14:18.1 2:02.5
412 Christian Kester 50 USA 14:18.1 2:02.5
412 Jerod Potter 48 USA 14:18.1 2:02.5
412 Alex Bryan-Jones 23 USA 14:18.1 2:02.5
416 Jean-Luc Lemire 58 FRA 14:18.7 2:02.6
417 H B 41 AUS 14:19.0 2:02.7
418 Patrick Snyder 34 USA 14:19.2 2:02.7
419 Jason Wood 53 USA 14:19.5 2:02.7
420 Lionel Deltenre 36 BEL 14:19.6 2:02.8
421 Lloyd Farewell 36 USA 14:19.7 2:02.8
422 Jody Dennett 39 GBR 14:20.5 2:02.9
423 Doug Schledewitz 54 USA 14:20.9 2:02.9
424 Scott Sutherland 40 USA 14:21.3 2:03.0
425 Wayne Gidney 54 GBR 14:21.5 2:03.0
426 Dennis Mayhew 67 USA 14:22.3 2:03.1
427 Robert Ellison 56 IRL 14:22.4 2:03.2
428 Andrew Mosedale 64 USA 14:22.7 2:03.2
429 Greg Larkin 59 USA 14:23.4 2:03.3
430 Ian Crundwell 61 CAN 14:23.6 2:03.3
430 Joseph Hay 62 USA 14:23.6 2:03.3
432 Paul Stockford 54 GBR 14:23.7 2:03.3
433 Kirk Sinclair 49 CAN 14:24.5 2:03.5
433 Tyler Love 29 USA 14:24.5 2:03.5
435 Kyle Morgan 41 USA 14:25.2 2:03.6
436 Martin Deen 53 USA 14:25.4 2:03.6
437 Julien Leblanc 33 CAN 14:25.5 2:03.6
437 Dave Schoettli 37 SUI 14:25.5 2:03.6
439 Noah Eull 44 USA 14:25.6 2:03.6
440 Pedro Juarez 42 ESP 14:25.8 2:03.6
440 Jan Kante 53 GER 14:25.8 2:03.6
442 Jules Bardwell 56 GBR 14:26.5 2:03.7
443 Jarek Anderson - CAN 14:26.9 2:03.8
444 Wes Doherty 42 IRL 14:27.0 2:03.8
445 Nick Babiak 46 USA 14:27.2 2:03.8
446 Steve Brett 59 AUS 14:27.3 2:03.9
447 stuart nicholls 54 GBR 14:27.6 2:03.9
448 Jordan Hamilton 38 USA 14:28.9 2:04.1
449 Jonas Leichsenring 14 GER 14:29.3 2:04.1
450 Ryan Townsend 46 USA 14:29.4 2:04.2